- “I can’t help it. That’s just who I am.” We’ve all said it or thought it.
- We usually say it when we do something we know…deep down…we shouldn’t do.
- Could that seemingly innocent statement be giving you permission to act in a way that is hurting yourself and your child?
- What if you did something to become better in that area of your life?
- You can change and improve.
- You can get to the point where you can say, “That’s who I used to be.”