6 Ways To Make This Christmas Less Stressful For You

  • Q: Why does the Christmas season feel more stressful?
  • A: You have less margin (free space) in your schedule, finances, patience, etc.
  • Less Margin = More Stress
  • Want some ways to make this Christmas less stressful?
  1. Do some things for your family that you normally do not do…shop, bake, plan, etc. Reducing your spouse’s stress will reduce your stress.
  2. Spend the majority of your time with your family. Schedule time to do things with just your family…look at Christmas lights, stay home and watch a Christmas movie, stay home and do nothing, etc.
  3. Spend less money. It’s possible.
  4. Don’t say yes to every invitation you receive. They’ll still be your friend after the holidays.
  5. Keep up your healthy habits…exercise, eat well, read, etc.
  6. Focus on people more than stuff.
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