Stop Giving 100% At Work

  • Every morning, you wake up with 100% of yourself to give away. Nothing more. Nothing less.
  • As you go throughout your day, you give yourself (your energy and attention) away.
  • When you reach 100%, you’re done. That’s when you start to fake your energy and attention. Every dad knows what that feels like.
  • We dads must develop the skill of bringing some of our energy and attention home every day.
  • Your child deserves more than your fake energy and fake attention.
  • Save some of yourself for where you will get the greatest results from your energy and attention…at home.
  • Your only unique role in life is the role you have with your child. You must give them some of your genuine energy and attention every day.


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